ReSet 2017 - Day 14 and 15

Well yesterday was just awful. I cannot recount a time when I have felt that ill in my life. After lots of rest and hydration, I am back to feeling (almost) myself again.

So at the end of week 2/ beginning of week 3, here is my weight result:

3 lbs and that precious quarter off!!

Truthfully, I was kind of hoping to be seeing the 14 stone bracket, but after how I was feeling the last couple of days (Saturday being tough having to resist many tempting delights and then Sunday feeling rotten), I am happy with my lot.  That's still a 9.5 lb loss in a fortnight which is truly brilliant. Darren lost 2lb this week, so that's 7lb loss in total for him.

This morning, I still wasn't feeling brilliant.  I couldn't face eating breakfast, as was still feeling nauseous.  I decided to sip plenty water and later in the morning, I felt like eating (and devoured) a juicy orange.  This was just enough to get my appetite going and for me to enjoy my tuna salad for lunch.

I knew what my body did and did not need today.  I can't say before ReSet that I was overly in tune with myself.  If I didn't feel full all the time, there was something wrong.  Today I actually took some time to figure out what I needed to do and definitely benefitted from doing so.  I had taken porridge to work with me and almost pushed myself to just eating it anyway, but it wasn't right, I would have felt worse.  So the moral of the story is... 

listen to what your body is telling you :-) 

So here is my latest addition to my kitchen gadgets (I feel like I am turning into my brother and sister-in law who also love their kitchen gadgets).  It is now time to experiment with my smoothies. If I start turning green or orange, you know I have had too many, haha!! I will post some pictures of my experimentation in future blogs, so watch out!!